Inclusion Thurrock is a free NHS psychological therapy service for adults living across Thurrock who are experiencing common mental health difficulties including depression and anxiety disorders such as OCD, PTSD and social phobia.

Inclusion Thurrock IAPT is provided by Inclusion, which is part of Midlands Partnership NHS Foundation Trust

This FREE service is available to all patients registered with a GP practice in Thurrock and is open to people aged 18 and over.

After your needs are assessed you will be offered the most appropriate care with a trained professional, which may include talking therapy to help you manage your current mental health problem including

  • Anxiety
  • Depression
  • Stress
  • Panic attacks and panic disorders
  • Bereavement and loss
  • Sleep difficulties
  • Agoraphobia
  • Social anxiety
  • Health anxiety
  • Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive Compulsive Disorder (OCD)
  • Body Dysmorphic Disorder
  • Hair pulling or skin picking disorder
  • Long term conditions
  • Psychosexual difficulties

Treatment sessions may be by phone, online, in groups or face-to-face. Inclusion Thurrock offers a range of different therapies to suit your need.


How can I access Inclusion Thurrock?

You can self refer and do not need to see your GP first.

Self refer to Inclusion Thurrock

You can also call the service on 01375 898680 or pick up a self-referral form from your GP surgery or asking your GP to make a direct referral.